I have chronic inflammation in my lungs and the salt room has helped to improve my breathing and minimize my cough. If environmental circumstances make my condition worse, I just go the the salt room several days in a row and my breathing improves. BREATHE of St. George is now part of my ongoing health maintenance. I love this place.

We had a wonderful experience at BREATHE Salt Room today. I don't remember the names of the different rooms, but we went in the one with the salt on the floor. It was peaceful and relaxing. There were 4 of us and we fit comfortably in the room. We were promptly greeted when we arrived. We all felt much better after relaxing in the Salt room than we did before. We will absolutely be back, I highly recommend BREATHE Salt Room!

Just a lovely experience here! Helpful staff, inviting atmosphere, calming and relaxing salt room with comfortable seating. I loved that they had lockers in the front to put your personal items in! Definitely recommend.

A surprisingly relaxing and peaceful experience. I would highly recommend you try Halotherapy if you have allergies, psoriasis, and/or just looking to improve your health overall...

Great

Went in with a migraine this afternoon and actually fell asleep in the room and woke up feeling much better. I thoroughly enjoyed my time at Breathe today. Serenity is the perfect description for the experience.

Breathe is a wonderfully healing environment. I loved the salt room and foot zoning. I bought the monthly package so I can come to the salt room any time.

I've been exercising faithfully for many years. I would say I am very dedicated to good health through exercising and eating right. So, when I decided to take a class at Breathe of St. George that incorporates Halotherapy into an exercise routine, I was very pleasantly surprised that combining these two health practices greatly improved my exercise experience. Breathe of St. George is a beautiful place with a very personal, home-like atmosphere where you can go to experience many breathing and exercise regimens. The Halotherapy or Salt breathing, really added to the exercise routine I was being taught. My lungs felt clear, I had more energy and my bronchial pathway was opened up. Since the salty air is filled with so many beneficial negative ions, I could breathe better with the salt therapy than when I go to a normal gym and workout. I felt better afterwards and can see why Halotherapy can help people who have respiratory issues or even just the average healthy person add more to their exercise experience. The classes at Breathe are a great asset and Breathe offers many options for class times to suit your needs. The instructors are calm and soothing as they guide you through exercise routines that are both beneficial to your mental clarity and your physical and emotional improvement. I would highly recommend giving it a try if you want to feel great and benefit from a healthy lifestyle. It’s like exercising on the beach, but being in St. George.

I was very skeptical of halotherapy but I was using my albuterol inhaler several times a day and still struggling so I was open to trying anything. A day after my first session I finally slept without waking up at night struggling to breathe. With that obvious improvement I signed up for a month and did 2-3 sessions a week. After two weeks I wasn’t using my inhaler anymore and after four weeks my lungs were open and completely clear again! That was about six months ago and I’m still breathing great!