Halotherapy
Halotherapy, also known as dry Salt Therapy, is a fast-growing holistic approach that mimics the microclimate of a salt cave. It is 100% natural, safe, and drug-free. Clients breathe in the micro-sized salt particles, which are transported to every part of the respiratory tract, even the smallest alveoli, and bronchioles. These dry salt molecules dissolve and attract small impurities; thus, salt is frequently called the toothbrush of the lungs. Recognized by the medical field in Europe for more than 50 years as a treatment to help improve breathing and skin issues, this natural alternative is safe and cost efficient. It complements other medical treatments as an integrative approach to help produce maximum results.
Relax, enjoy music or read in our beautiful Serenity Room while breathing in microscopic salt particles. As you settle yourself in one of our zero gravity chairs, you put yourself in the perfect position for your lungs to relax and receive the halotherapy. Our Serenity Room features a Himalayan salt wall backlit with LEDS, installed using green technology methods. This room is not a hot or humid environment. It is kept at basic room temperature. Wear your regular clothes!
45 minutes $22
One month unlimited pass $125
7 pack of visits $125
Our Retreat
Our Serenity Room
How does it work?
Micro-sized salt particles are dispersed into an enclosed room through a unique process generated by a halogenerator. These less than 3 micron sized salt particles while creating an antibacterial environment draw out the excess moisture, the mucus and impurities that are in the airways and on the skin.
Salt is naturally:
- Antiviral
- Antibacterial
- Antifungal
- Antihistamine
- Anti inflammatory (opens up the airways)
- Mucokinetic (helps your body get rid of excess mucus)
Benefits of Salt Therapy
Salt therapy helps treat several health conditions:
Asthma
- Opens the bronchial tubes in the lungs
- Breaks up and clears mucus which clogs the bronchi
- Speeds up release of toxins
- Increases PH level – reduces acidity
Allergies
- Helps to reduce inflammation in the sinuses and small airways
- Salt eliminates airborne pollen particles from the airways
- Strengthens immunity which decreases allergic reactions
- Can be used as a complementary treatment to prescribed medications
Athletic Performance
- Expands the airways for increased lung functions and capacity
- Enhances performance
- Increases oxygen saturation and exchange
- Helps with muscle endurance and recovery
Colds and Flu
- Opens nasal airways
- Kills bacteria and facilitates drainage of sinuses
- Skin
- Triggers skin microcirculation and membrane activity
- Increases skin’s ability to protect and repair
- Anti-microbial, anti-bacterial
- Known to be beneficial to specific skin diseases, including eczema and psoriasis
Stress
- Creates a relaxing environment for your body
- Negative ions created by salt particles increase relaxation effect
- Known to help people suffering from chronic depression, fatigue, stress
Smoking
- Reduces negative effects of first or second-hand smoke
- Speeds up elimination of toxins
The science behind salt therapy
In many European countries, salt therapy is covered by health insurance. For clinical studies and more information visit Global Wellness Institute and the World Halotherapy Association.
How many sessions are necessary?
Based on an individual’s condition and symptoms, this can vary, since individuals respond differently. Many people start to notice a positive effect after their first 45 minute session. Frequency of therapy depends on type and severity of a client’s condition as well as his or her wellness goals. For chronic respiratory issues, it is best to “front load” by coming in as much as possible during the first 2-3 weeks. Then gradually, they may be able to taper down to once or twice a week as you find out what maintenance looks like.
Halotherapy has been used on a daily basis without any side effects.
Contradictions, side effects
There are typically no side effects other than potential thirst. However, if someone is on any medications or suffers from any serious medical issue, please seek medical advice before any therapy.
Halotherapy can help with,
- Allergies
- Asthma
- Bronchitis
- Cold and flu
- COPD
- Cystic fibrosis
- Ear infection
- Eczema
- Emphysema
- Fatigue hay fever
- Pneumonia
- Psoriasis
- Rhinitis
- Sinus infections
- Sleep apnea
- Wheezing
- & more . . .
Heated Himalayan Salt Bed
The Himalayan salt bed is a fantastic way to enhance your health. In just a few minutes of laying down in the salt bed you will begin to feel an overall sense of well-being as the stress seems to melt away from your body.
Research has shown that Himalayan salt crystals have a particular kinetic energy and emit naturally occurring negative ions which reduce stress and fatigue while supporting a sense of well-being. Some people report a reduction in pain and inflammation during and after using the salt bed.
30 minutes: $35
LED Light Therapy
At Breathe Salt Room we employ LumiCeuticals Harmonic Light Systems to deliver the ultimate biological nutrient of Light with the tuning power of Pulsed Resonant Frequency to profoundly benefit your mind, body and spirit.
Research show that the polychromatic wavelengths delivered by LumiCeuticals support optimum cellular performance from skin to bran to bone through:
20 minutes $20
Package of six 20 minute sessions $100
40 minutes $30
Package of six 40 minute sessions $150
Relieve Pain and Increase Circulation
LumiCeuticals safely and comfortably delivers light wavelengths throughout the body. The red and infrared pads are medically approved and FDA OTC cleared for circulation enhancement, injury recovery, acne, anti-aging, and pain relief associated with:
- Muscle/Joint Aches & Stiffness
- Tendonitis
- Injury and Wounds
- Back Pain
- Arthritis
- Muscle Spasms & Strains
- Neuropathy
Tune and Balance
When supplied with the right light and frequency, your body is beautifully designed to “tune” itself into balanced health. LumiCeuticals’ patented controller gives both the professional and home user the power to choose standard or custom pulsed light settings to support a return to balance and higher vibrational living.
- Muscle/Joint Aches & Stiffness
- Tendonitis
- Injury and Wounds
- Back Pain
- Arthritis
- Muscle Spasms & Strains
- Neuropathy
Release Stress and Restore Vitality
Your body can only heal when it is free from stress. LumiCeuticals pulses each light wavelength at specific Harmonic Frequencies to hep your nervous system easily shift from stress to meditative relaxation, helping people of all ages to fully rest, digest, and heal.
- Increased energy (ATP)
- Increased oxygenation
- Enhanced nitric oxide induction
- Increased collage production
- Increased alkalinity
- Enhanced cell regeneration
Come dressed comfortably, ready to relax and restore.
For more information on the benefits of Lumiceutical Lights, Click Here.
Foot Zone Therapy
Zone Therapy, in some form, has been practiced as a healing method for thousands of years. It has come and gone with the rise and fall of civilizations. Hieroglyphics and ancient paintings depicting this therapy have been found in Egypt and India.
Zone Therapy is precise, directed pressure to the various “zones” of the feet. The Zone Therapy practitioner observes the foot and interprets the “messages” it conveys through discoloration, texture and tenderness. When a signal point is triggered within a certain zone, a message goes to the tissue or organ effected, through a reflex arc to the spinal cord and then to the brain. Discomfort is experienced in the areas of imbalance – areas where healing is needed.
The modern history of Zone Therapy begins with Dr. William Fitzgerald (1872-1946), an American nose and throat specialist. His accomplishments include: Developing a theory describing the electrical circuits or meridians in the body. In the 1950’s a Norwegian named Dr. Charles Ersdal, MD, MA, was cured from paralysis using Zone Therapy. This experience inspired the following:
26 years of intense research
- Determining that the body contains its own innate healing intelligence
- Healing intelligence can be triggered through specific Foot Zone Therapy
- How to use the feet’s natural “signal” system to establish balance
- System for elevating your life energy and renewing cells in the body
- Chart the human anatomy as it relates to “points” on the foot
As all of science knows, imbalances or the early stages of ill health occur long before symptoms are manifest. Therefore, detectable imbalances precede observable symptoms. Medically this is called sub-clinical illness. It simply means that an illness or medical problem is not detectable yet.
By the time detection occurs, the problem is usually well advanced. With Zone Therapy you gain early detection of these imbalances as they occur. Not only are they detected, they are treated as well.
Anyone will benefit from Foot Zone Therapy. People of all ages and all conditions of health can enjoy improved health and vitality. You will experience a fuller more active life and can help others do the same.
Foot Zone Sessions
75 minutes $75
Package of six Foot Zones $375 (one free Foot Zone)
We recommend you come to the session well hydrated, dressed in comfortable clothes, ready to relax and heal.
Foot Zoning is not recommended if you:
- Have had dental work in the last 24 hours
- Have a fever
- Have blood clots in your legs or feet
- Have had an accident or surgery in the last 24 hours where blood was shed
Salty Zen
Enter our Serenity Room for 75 minutes of restorative yoga, crystal bowl sound healing, and halotherapy. Most of us have heard that yoga is beneficial for us. Yoga is for everyone. You need not be an expert or at the peak of physical fitness to practice.
A regular yoga practice has been found to:
- Improve flexibility
- Increase strength
- Assist with better balance
- Support joint health
- Deepen breathing
- Bring about mental calmness
- Add mental clarity
- Reduce stress
- Boost heart health
- Encourage better sleep
Maybe you have tried it for yourself and discovered that it makes you feel better.
Yoga classes at Breathe Salt Room are accompanied by sounds of crystal singing bowls. These bowls are intentionally aligned to frequencies of our seven major chakras. Being in a room with these sounds is believed to clear blockages, balance our body’s energy field, and rejuvenate mind, body, spirit.
There are a few different theories on how crystal bowl healing works. One popular theory is that crystal bowl vibrations reset our nervous system, bringing it back into balance. Another theory is that vibrations of crystal bowls release toxins from our cells. Many believe crystal bowl healing sounds shift us into higher realms of consciousness, where we experience serenity, peace and guidance. If you find it challenging to “turn off your brain,” then this class is a good option for you!
During class, a halogenerator will be diffusing therapeutic grade salt into the room, yielding physical, emotional and spiritual benefits.
Salty Zen times:
Mondays & Wednesdays 5:30 pm – 6:45 pm
Please arrive ten minutes early, allowing yourself time get settled and relaxed
Try to come well hydrated, wear comfortable clothes, and bring your yoga mat
Cost: $27
Space is limited. Please call 435-522-SALT or text 435-251-7794 reserve your spot ahead of time.
This class can also be scheduled as a private event!
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